The workshop aims to provide a basic understanding and a taste of the gift of the Buddha. Peace, compassion and wisdom attained through meditation. A gift that can strengthen our ability to build our own “Spiritual Oasis”. An oasis where we can rest and refuel to have a better mind in today’s hectic modern world. In this 30-minute introductory workshop, our Buddhist counsellor will offer a guided breathing meditation.
Age Limit: 16 or above
Remarks: Please arrive 10 minutes before the start of the registered session to allow sufficient time for check-in. Available seats will be offered to walk-in guests after the starting time of each session on a first-come-first-served basis.
