Get a glimpse of mindfulness! What is mindfulness and what are its effects? During the session, the mindfulness coach from the Jockey Club “Peace and Awareness” Mindfulness Culture in Schools Initiative (JC PandA) will guide participants through a few short practices, allowing them to experience mindfulness first-hand.
Please pre-register for the event here: https://www.socsc.hku.hk/webforms2/tasting-mindfulness
